Watch Those Calories!

Read ’em before you eat ’em, the Health Department advises in a new campaign launched recently to help New Yorkers make the most of the city’s calorie-posting rules. Under the NYC Health Code, chain restaurants are required to post calorie counts for food items on menus and menu bo...

11/05/2008 | 33 Hits | (0 vote) | Print | PDF | Read more...

What Causes Weight Gain?

What really causes weight gain? The answer is skipping meals, gorging later in the day, eating bigger portions, and drinking large amounts of non-diet soft drinks. Drinking soda alone will not directly cause weight gain. However, the appealing taste of soda makes it easy to drink too much, and...

09/11/2008 | 84 Hits | (0 vote) | Print | PDF | Read more...